This time last year, I was nursing bad tears to my adductors, glutes, quads and some others whose names escape me. I limped round Crystal Palace sprint triathlon in 1:35:22, made the semi-final but no further in the Zwift Tri Academy due to the injuries caused by overtraining, and began to wonder if I wasContinueContinue reading “The new season starts and it’s time to turn off the tears”
